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Feb 11, 20191 min read

Six Harmonies

  1. External Harmonies

  2. Hands and Feet move together

  3. Knees and Elbows move together

  4. Hips and Shoulders move together

  5. Internal Harmonies

  6. Heart Mind harmonizes with Intention

  7. Intention Harmonizes with the Ki

  8. Ki Harmonizes with Movement

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