Feb 11, 20191 min readFour Basic Principles of Mind Body Unificationby Koichi Tohei Keep one point (Dan Jun)Relax Completely Keep Weight Underside Extend Ki
Promotion and Training RecordPromotion Record Shirt ColorLevelDateWhiteIIIYellowIIIIVBlueVVIRedVIIVIII Level II Skill Set SetDemonstrates CompetenceWarm Up...
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