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Justin Helley

WKG Instructor

WKG Level V

Tai Chi & Ki Gong

Tai Chi & Ki Gong are practices which involve a series of slow, gentle, mindful movements and physical postures, a meditative state of mind, and controlled breathing. Tai Chi originated as a martial art in ancient China. Over the years, it has become more focused on health promotion and rehabilitation.

Justin Helley



+1 (608) 286-2520

Madison, WI, USA

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