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Justin Helley
WKG Instructor
WKG Level V
Tai Chi & Ki Gong
Tai Chi & Ki Gong are practices which involve a series of slow, gentle, mindful movements and physical postures, a meditative state of mind, and controlled breathing. Tai Chi originated as a martial art in ancient China. Over the years, it has become more focused on health promotion and rehabilitation.
English
In-Person
+1 (608) 286-2520
Madison, WI, USA
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